Best Sports Massage in Dubai

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Orthosports - Best Sports Massage Services in Dubai

We are a team of sports massage therapists in Dubai who specialize in muscular-skeletal injuries and treatment. Orthosports Medical Center offers effective Sports Massage Therapy Dubai with an extensive range of scientifically-backed medical interventions which will get you to back to your optimal fitness quickly. We specialize in sports injuries and posture pain and pride ourselves on dramatically reducing the number of sessions our client requires through our effective therapy combination of neuromuscular re-education and professional sports massage.

We offer the Best Sports Massage in Dubai with an all-exclusive range of therapeutic treatments. The comprehensive treatments we offer are customized to treat a wide range of sports-based injuries. The therapies are designed in a way that it not only heals the affected area quickly but also improves the recovery, making the area flexible and strong.

Orthosports Sports Massage in Dubai aims to work with you to find the treatments that suit your sporting-work-life balance. Athletes and sportsmen are prone to different injuries on and off the field. We work on treating the symptoms and correcting the cause so whether you are a social exerciser, an elite athlete or someone who leads a sedentary lifestyle if you have an injury or pain, we can help.

Optimize Your Recovery

Whatever your injury, our team of Sports Massage Therapy Dubai is here to help find the best possible treatment that will optimize your injury and get you fit as quick as possible. Our team of sports therapists has been handpicked based on their education, expertise, and unique skills within the sports injury industry, making each personality ideal to help you through your journey.

For an Athlete, Energy is Everything

Sports Massage in Dubai is focused on deep-tissue massage to increase the size and number of new mitochondria. An increase in mitochondria can help an athlete to improve his/her performance and endurance by increasing the rate of oxygen utilized by the muscles.

To the Body, Oxygen is Everything

The Best Sports Massage in Dubai is focused on increasing the range of motion in muscles and decreasing the recovery time between the athletic events or workouts.

Sports Massage Therapy Dubai not only focuses on existing injuries but also works on the prevention of injuries. We advise our patients and clients to get a massage therapy before conditioning training as it can help prevent injuries and it is something that should be governed after warm-up sessions. Moreover, sports massage can also help in preventing common injuries when performed after a training session. Sports Massage in Dubai is centered at regulating perfect oxygen flow to the body as it helps the muscles and tissue to return to their relaxed state.

Best Sports Massage in Dubai – Beneficial to more than Muscles

Muscles are the richest benefactors of a sports massage but our clients report a feeling of enhanced activeness, improved mood, reduced anxiety and pure relaxation following a massage. With Orthosports Sports Massage Therapy Dubai, the athletes find an edge in the mentioned psychological benefits, making our therapies a double-duty treatment – body and mind therapy. Our experts at Orthosports have compiled research that indicates that sports massage therapy can:

  • Improve the muscle flexibility
  • Stabilize the cortisol levels
  • Improve the connective tissue healing
  • Relieve muscle pain and tension
  • Increase the blood flow throughout the body
  • Improve Mood
  • Lower the anxiety
  • Rehabilitate an injury
  • Reduce the recovery time after an injury
  • Lower the blood pressure
  • Reduce the heart rate
  • And improve the quality of sleep

ORTHOSPORTS Massage Techniques

Each athletic event and sport uses muscle group in a different way. Our sports massage therapists are familiar with each muscle including the muscle groups and how they are affected by the stresses and specific movements of each sport. Sports Massage in Dubai frequently includes the use of one or more of the following techniques:

  • Compression Massage : Best Sports Massage in Dubai uses rhythmic compression into muscles for creating a softening effect and deep hyperemia in the tissues. We generally prescribe this massage technique to the athletes as a warm-up for more specific and deeper massage work.
  • Cross-Fiber Massage : In this massage type, our therapists apply friction techniques in a general manner for creating a broadening and stretching effect in connective tissue, on-site specific muscle, or large muscle groups. It is followed by a deep transverse friction for reducing the adhesion and creating flexible, strong repair during the healing process.
  • Trigger Point Massage: This type of Sports Massage Therapy Dubai uses a combined positioning and thumb pressure into the trigger points in connective tissue and muscles for reducing muscle spasms, hypersensitivity, and referred pain patterns.
  • Lymphatic Massage
    Our therapists work on the stimulation of specialized lymphatic-drainage pathways for improving the body’s removal of effusion and edemas.

When Should You Get a Sports Massage?

Our experts at Orthosports Medical Center advice that the athletes should get sports therapy massage three times a week and before any big event. This can help the body get enough time in flushing out the byproducts. For social exercisers, a simple massage of the body can help reduce soreness and prevent future injuries.

Book an Appointment with Dubai's most exclusive Sports Massage Center with highly trained and professional sports massage therapists. Sports Massage helps in relieving tightness and tension, improving blood flow and flexibility, breaking down scar tissue and to reduce inflammation and swelling.