Osteoarthritis is the most common form of arthritis. It occurs due to the erosion of cartilages at the end of your bones where they meet the joint. The cartilage of the joint degenerates and produces friction within the joints. It usually affects the joint of the knees and hands since they are constantly under stress from daily activities. There are a lot of symptomatic remedies for this condition but sadly, it is incurable. You need to prevent further damage by practicing a joint-friendly lifestyle.
Prevention of the condition may not be possible, but you can ensure that you can try preventing it by knowing if you are at risk: