Book Now

General Neck Pain Exercises
By cg@prpwebs.com
By September 6, 2023
Pain or Frozen Shoulders?
Get on a consultation with shoulder expert
Our Physiotherapist, Miranda Mason discusses and demonstrates general exercises for any non-specific neck pain issues.
Subscribe to get a free e-book
Related Articles

Why Sedentary Behaviour or Sitting Too Much Is Bad For Your Health
Many of us spend long hours at work sitting at a desk and boosting one’s health can be quite challenging.…
September 6, 2023

3 Best Ways to Address Back Pain, According to Science
Back pain is a common health condition most people complain about. It is a result of an everyday activity or…
September 6, 2023

Your Children’s Feet, Playing Sports, and Seeing a Podiatrist
All parents know that children are energetic in sports. An active child enjoys pursuing continuous activities like running, jumping, and…
September 6, 2023

Barefoot Running – Back to Basics
Looks like a new running technique is catching on lately. Let’s spend a few lines talking about that. What is…
September 6, 2023

4 Effective Ways to Prevent Common Running Injuries
You are probably someone who takes a lot of exercise, possibly in the form of running. Running is a common…
September 6, 2023

Forefoot Running – The Running Technique Gaining Speed
Recalling the previous post, we need to remember that the tread should be relaxed, initially falling on the ball of…
September 6, 2023
We are affiliated with best insurance provider
We do have direct billing agreements for outpatient visits with the insurances and companies listed below.
See All Our Affiliations








